Tracing You: Purposefully Single Workbook

Inspired by the memoir Podcast, Traces of Mika, now on audible and Spotify……..Tamika Jamison presents “Tracing You: Purposefully Single Workbook,” a transformative guide that empowers individuals to embrace and celebrate their journey to self-discovery while purposefully navigating the realm of singledom. In this insightful workbook, Tamika challenges societal norms and encourages readers to understand their worth, embrace independence, and unlock the superpower of being complete on their own.

The chapters unfold as a roadmap for Purposeful Singleness, guiding readers through essential themes:

Self-Understanding Delving into the exploration of personal identity, this chapter prompts readers to understand their values, dreams, and what truly makes their hearts resonate.

Self-Introspection Building on self-awareness, Tamika guides readers through introspective exercises, encouraging reflection on personal strengths, weaknesses, and aspirations.

Self-Care & Self-Love Focusing on nurturing the relationship with oneself, this chapter explores the importance of self-care practices and fostering a deep sense of self-love.

Self-Intimacy Addressing the concept of intimacy within oneself, Tamika guides readers to explore their desires, passions, and the unique qualities that make them whole.

Self-Protection Emphasizing the significance of setting boundaries, this chapter empowers readers to say “no” to relationships that do not honor authenticity and to protect their hearts for genuine connections.

Self-Guidance Explore practical strategies and insights on how you can take charge of your paths, make informed decisions, and embrace the guidance that comes from within. Expect exercises and reflections that encourage readers to trust their instincts, set personal goals, and steer their lives in alignment with their authentic selves.

Self-Awareness Tamika guides readers through activities that foster a heightened sense of self-awareness, encouraging them to recognize patterns of behavior, identify triggers, and cultivate a greater understanding of their emotions and desires. A reflective journey towards a more profound connection with oneself, ultimately contributing to the overarching theme of Purposeful Singleness.

“Purposefully Single” is not just a workbook; it’s a guide to creating a life worth falling in love with, over and over again, by embracing single-hood and celebrating the unique individual within.